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Potato Health Benefits

Potato Protein Found to Be Good for Post Workout

A group of researchers at Maastricht University in the Netherlands discovered in a randomized study that protein derived from potatoes supports muscle growth and repair,...

French Fries Found to be Better for You than Previously Thought

A new study has found that eating a 300-calorie serving of french fries every day for a month doesn't result in weight gain, a March...

Study Finds Spuds Good for Pre-teen and Teen Girls

A recently published study has found nine to 17 year-old girls who consumed up to one cup of potatoes daily had no increased risk...

Study Finds Kids Who Eat Potatoes Are Healthier

Children who eat potatoes have higher quality diets than those who do not, a new study has found. The study found that eating potatoes...

Scientists Call for Standardized Carbohydrates Quality Measure

Carbohydrates have been giving a bad rap despite being the largest source of energy intake for much of the world's population, which has scientists...

Baking, Boiling Potatoes May Lower Sodium Retention

New research is showing reduced sodium retention in people who ate baked/boiled potatoes, a study from the Alliance for Potato Research and Education says. Participants in...

Potato Protein Found to Be Good for Post Workout

A group of researchers at Maastricht University in the Netherlands discovered in a randomized study that protein derived from potatoes supports muscle growth and repair,...

French Fries Found to be Better for You than Previously Thought

A new study has found that eating a 300-calorie serving of french fries every day for a month doesn't result in weight gain, a March...

Study Finds Spuds Good for Pre-teen and Teen Girls

A recently published study has found nine to 17 year-old girls who consumed up to one cup of potatoes daily had no increased risk...

Study Finds Kids Who Eat Potatoes Are Healthier

Children who eat potatoes have higher quality diets than those who do not, a new study has found. The study found that eating potatoes...

Scientists Call for Standardized Carbohydrates Quality Measure

Carbohydrates have been giving a bad rap despite being the largest source of energy intake for much of the world's population, which has scientists...

Baking, Boiling Potatoes May Lower Sodium Retention

New research is showing reduced sodium retention in people who ate baked/boiled potatoes, a study from the Alliance for Potato Research and Education says. Participants in...