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Potato Health Benefits

Study Finds Spuds Have No Impact on Type 2 Diabetes

While previous research has said eating potatoes can increase the likelihood of developing Type 2 diabetes, but a new study has found while they...

Study Finds Potatoes Can Reduce Insulin Resistance

A new study has found that a low-energy dense diet including daily potato intake promoted weight loss and reduced insulin resistance as effectively as...

No Link Found Between Potatoes, Cardiometabolic Disease Risk

A new study has shown that potato consumption is not tied to cardiometabolic disease risk, an Oct. 11 news release said. Researchers at Boston University...

New Potato Processing Technique Makes for Healthier Spuds

A new potato processing technique has shown to slow down digestion of potato starch making for healthier spuds, a June 14 news release said....

Potato Protein Found to Be Good for Post Workout

A group of researchers at Maastricht University in the Netherlands discovered in a randomized study that protein derived from potatoes supports muscle growth and repair,...

French Fries Found to be Better for You than Previously Thought

A new study has found that eating a 300-calorie serving of french fries every day for a month doesn't result in weight gain, a March...

Study Finds Spuds Have No Impact on Type 2 Diabetes

While previous research has said eating potatoes can increase the likelihood of developing Type 2 diabetes, but a new study has found while they...

Study Finds Potatoes Can Reduce Insulin Resistance

A new study has found that a low-energy dense diet including daily potato intake promoted weight loss and reduced insulin resistance as effectively as...

No Link Found Between Potatoes, Cardiometabolic Disease Risk

A new study has shown that potato consumption is not tied to cardiometabolic disease risk, an Oct. 11 news release said. Researchers at Boston University...

New Potato Processing Technique Makes for Healthier Spuds

A new potato processing technique has shown to slow down digestion of potato starch making for healthier spuds, a June 14 news release said....

Potato Protein Found to Be Good for Post Workout

A group of researchers at Maastricht University in the Netherlands discovered in a randomized study that protein derived from potatoes supports muscle growth and repair,...

French Fries Found to be Better for You than Previously Thought

A new study has found that eating a 300-calorie serving of french fries every day for a month doesn't result in weight gain, a March...