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Potato Health Benefits

Study Finds Spuds Good for Pre-teen and Teen Girls

A recently published study has found nine to 17 year-old girls who consumed up to one cup of potatoes daily had no increased risk...

Study Finds Kids Who Eat Potatoes Are Healthier

Children who eat potatoes have higher quality diets than those who do not, a new study has found. The study found that eating potatoes...

Scientists Call for Standardized Carbohydrates Quality Measure

Carbohydrates have been giving a bad rap despite being the largest source of energy intake for much of the world's population, which has scientists...

Baking, Boiling Potatoes May Lower Sodium Retention

New research is showing reduced sodium retention in people who ate baked/boiled potatoes, a study from the Alliance for Potato Research and Education says. Participants in...

Sweet Potato Raises Vitamin A, Fibre Levels in Bread

By adding sweet potato puree into bread vitamin A is added and the starch composition is changed to increase fibre content, a news release...

Study Finds Spuds Excellent Source of Iron

It has been found potatoes are an excellent source of iron and can play an important role in helping to reduce iron deficiency —...

Study Finds Spuds Good for Pre-teen and Teen Girls

A recently published study has found nine to 17 year-old girls who consumed up to one cup of potatoes daily had no increased risk...

Study Finds Kids Who Eat Potatoes Are Healthier

Children who eat potatoes have higher quality diets than those who do not, a new study has found. The study found that eating potatoes...

Scientists Call for Standardized Carbohydrates Quality Measure

Carbohydrates have been giving a bad rap despite being the largest source of energy intake for much of the world's population, which has scientists...

Baking, Boiling Potatoes May Lower Sodium Retention

New research is showing reduced sodium retention in people who ate baked/boiled potatoes, a study from the Alliance for Potato Research and Education says. Participants in...

Sweet Potato Raises Vitamin A, Fibre Levels in Bread

By adding sweet potato puree into bread vitamin A is added and the starch composition is changed to increase fibre content, a news release...

Study Finds Spuds Excellent Source of Iron

It has been found potatoes are an excellent source of iron and can play an important role in helping to reduce iron deficiency —...